With anything we do in life , we need connection or whatever we’re doing is powerless. How can a light shine without power/energy , how can plants and Mother Nature survive without light/energy.

If we aren’t balance how can we be in Position for each person connected to us ?

🔹Energy is part of the cycle of life . All connections aren’t good connection follow your gut and trust what you FEEL not what you’ve HEARD.

🔹Air - learn how to breathe through meditation. life happens to us all , know how to take a moment close your eyes and breathe. It makes it a little more Digestible.

🔹Water - water your walk through life with positive encouragement. Pat yourself on the back every now and then. DRINK WATER & get REST😀.

I know this to be true from my personal EXPERIENCE 🧘🏾‍♀️ I walk and own my confidence! I know my worth I embrace every flaw and make it flawless 😃 you’ll never know unless you try it! What do you have to lose ?